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Multifidus Exercises (updated 2024-10-13)

Multifidus Hip Lift [upl. by Aika]
Duration: 0:18
2,6K weergaven | 23 mrt. 2015
Reverse Hyper Extension Dr Wolff liegend [upl. by Averill672]
Duration: 0:04
2,6K weergaven | 29 nov. 2009
Multifidus exercise Birddog [upl. by Ydrah]
Duration: 0:52
6,3K weergaven | 24 okt. 2016
The Importance of the Multifidus Muscle for Back Pain [upl. by Alyce]
Duration: 1:00
538 weergaven | 18 jul. 2023
Say Goodbye to Back Pain Strengthening Pilates Workout [upl. by Karney]
Duration: 1:59
1,6K weergaven | 3 weken geleden
DOOLEY NOTED Multifidus vs Erectors [upl. by Aroda]
Duration: 10:57
24,1K weergaven | 12 mrt. 2018
Check the Strength of your Scoliosis Client Teaching Tip [upl. by Annehs155]
Duration: 0:50
752 weergaven | 1 maand geleden
Multifidus Exercise How to Engage the Multifidus [upl. by Sidalg]
Duration: 1:50
792 weergaven | 5 okt. 2021
Birddog [upl. by Ariik716]
Duration: 0:47
1,2K weergaven | 4 nov. 2008
Multifidus Back Pain Why Your Doctor Never Discussed It [upl. by Filippa]
Duration: 2:37
59,3K weergaven | 21 feb. 2017
23 Min Core Strength amp Full Body Stretch Strength amp Flexibility Routine [upl. by Laleb]
Duration: 23:18
242 weergaven | 2 weken geleden
Doorway Counter Rotation Isometric [upl. by Eilatam]
Duration: 3:39
6K weergaven | 31 mrt. 2014
NAIOMT Multifidus Lift [upl. by Natlus]
Duration: 2:31
94,7K weergaven | 30 jun. 2018
23 Anti Rotational Exercises [upl. by Amsa]
Duration: 6:06
18,4K weergaven | 7 mrt. 2018
Dont forget the multifidus Part 2 Activation [upl. by Esereht]
Duration: 0:36
85,2K weergaven | 7 jun. 2018
Physical Therapy Tweak Multifidus Strengthening [upl. by Lodie]
Duration: 3:00
24,7K weergaven | 16 apr. 2020
Low Back Pain Exercises Superman Exercise How to properly do it [upl. by Akinit]
Duration: 1:44
6,8K weergaven | 1 mrt. 2017
Multifidus Muscle Palpation [upl. by Eelrac]
Duration: 2:29
5,7K weergaven | 27 jul. 2017
Multifidus Activation [upl. by Nylorak]
Duration: 2:15
36,4K weergaven | 17 dec. 2012
Multifidus exercise [upl. by Laundes7]
Duration: 4:28
16,2K weergaven | 4 dec. 2014
Erector Spinae Multifidus Muscle Low Back Stretch [upl. by Atterol757]
Duration: 3:22
42,9K weergaven | 3 mei 2020
Lumbar Multifidus Activation [upl. by Htebasyle]
Duration: 0:36
1K weergaven | 18 jul. 2023
Recurrent Lower Back Pain The Research Says… Do This [upl. by Ettenel4]
Duration: 3:59
2,4K weergaven | 14 mrt. 2012
Back Extension 45 Degree Bench [upl. by Patten]
Duration: 0:36
1,8K weergaven | 3 maanden geleden
Back pain relief exercise [upl. by Eessej]
Duration: 0:13
100,8K weergaven | 29 mrt. 2015
We All Need This To Be Stronger Lumbar Multifidus [upl. by Drof]
Duration: 3:37
5,8K weergaven | 5 feb. 2022
Multifidus Activation With The Deep Core [upl. by Schlicher]
Duration: 1:07:38
639 weergaven | 11 apr. 2017





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