* Omarisuf History Channel (updated 2024-09-21) ~ youtor.org

Omarisuf History Channel (updated 2024-09-21)

OmarIsuf STEROIDS [upl. by Nnawaj604]

OmarIsuf STEROIDS

Duration: 0:36
217 weergaven | 7 maanden geleden

JEREMY HAMILTON Deadlifts Overhead Press 141213 Week 2 [upl. by Forelli514]

JEREMY HAMILTON Deadlifts Overhead Press 141213 Week 2

Duration: 7:03
61,2K weergaven | 2 jan. 2014

Why Staying Shredded Is KILLING Your Gains ft Dr Pak [upl. by Aroc]

Why Staying Shredded Is KILLING Your Gains ft Dr Pak

Duration: 14:00
23K weergaven | 8 maanden geleden

Leg Training 101 Quad vs Hip Dominant Best Exercises [upl. by Fitalludba]

Leg Training 101 Quad vs Hip Dominant Best Exercises

Duration: 5:16
32,2K weergaven | 21 feb. 2013

NAAN PIZZA RECIPE ft Chef Buff SORTED [upl. by Alard931]

NAAN PIZZA RECIPE ft Chef Buff SORTED

Duration: 7:08
212,9K weergaven | 14 feb. 2012

MUSCLE MEAL Time Anabolic Eggs with Biblical Toast WHAT [upl. by Shem445]

MUSCLE MEAL Time Anabolic Eggs with Biblical Toast WHAT

Duration: 4:48
37K weergaven | 13 jun. 2012

Pre Workout Stimulants Why Teen Natural Bodybuilders Should AVOID These Supplements [upl. by Dwyer]

Pre Workout Stimulants Why Teen Natural Bodybuilders Should AVOID These Supplements

Duration: 3:17
46,9K weergaven | 6 nov. 2012

Chef Buff DEADLIFT Workout Ed Coan Week 4 455 x 2 [upl. by Nnyrat]

Chef Buff DEADLIFT Workout Ed Coan Week 4 455 x 2

Duration: 5:54
20,2K weergaven | 10 jul. 2012

ALCOHOL AND BODYBUILDING Interview with ALAN ARAGON [upl. by Yup]

ALCOHOL AND BODYBUILDING Interview with ALAN ARAGON

Duration: 16:48
79,6K weergaven | 21 feb. 2014

OMAR ISUF BART KWAN UPPER BODY WORKOUT RAW 150214 [upl. by Reniar]

OMAR ISUF BART KWAN UPPER BODY WORKOUT RAW 150214

Duration: 10:35
256,3K weergaven | 18 feb. 2014

How to SQUAT Heavy ALONE Safely Best Method for Legs [upl. by Namielus302]

How to SQUAT Heavy ALONE Safely Best Method for Legs

Duration: 2:52
74,3K weergaven | 26 sep. 2012

OMAR ISUF 3 Year NATURAL Body Transformation Physique Progress [upl. by Athena]

OMAR ISUF 3 Year NATURAL Body Transformation Physique Progress

Duration: 3:16
1,7mln. weergaven | 11 okt. 2013

Chef Buff Training Montage Athletic Performance [upl. by Notsuj577]

Chef Buff Training Montage Athletic Performance

Duration: 0:50
63,8K weergaven | 17 jul. 2012

Ed Coan Deadlift Week 10 From 405 to 505and Beyond Strength Training Program [upl. by Gardener]

Ed Coan Deadlift Week 10 From 405 to 505and Beyond Strength Training Program

Duration: 4:32
43,8K weergaven | 22 aug. 2012

4 SIMPLE Tips For Fat Loss Lose Weight [upl. by Attenej11]

4 SIMPLE Tips For Fat Loss Lose Weight

Duration: 3:59
17,1K weergaven | 9 mei 2012

How to Perform the Floor Press Best Bench Press for Upper Chest Size Strength [upl. by Ilellan]

How to Perform the Floor Press Best Bench Press for Upper Chest Size Strength

Duration: 3:49
98,3K weergaven | 3 nov. 2012

NEW PR Omar Isuf 325lb Pause Bench Press 180lbs [upl. by Lymann703]

NEW PR Omar Isuf 325lb Pause Bench Press 180lbs

Duration: 3:24
41K weergaven | 20 dec. 2013

Creatine 202 Cycling Consuming while Cutting Carbs and Kidney Failure [upl. by Ddot]

Creatine 202 Cycling Consuming while Cutting Carbs and Kidney Failure

Duration: 3:39
109,4K weergaven | 27 aug. 2012

Fat Loss vs Hypertrophy Muscle Training WHAT is the Difference [upl. by Aniela]

Fat Loss vs Hypertrophy Muscle Training WHAT is the Difference

Duration: 6:13
24,6K weergaven | 21 sep. 2012

How to Find the Perfect Gymand Pay a Cheaper Membership [upl. by Ahsik]

How to Find the Perfect Gymand Pay a Cheaper Membership

Duration: 5:44
24,9K weergaven | 24 dec. 2012

Omar Isuf 565lb 256KG Deadlift Attempt 181lbs 300114 [upl. by Aicirt826]

Omar Isuf 565lb 256KG Deadlift Attempt 181lbs 300114

Duration: 4:10
94,1K weergaven | 31 jan. 2014

WHY You Cant Lose Weight Weekly vs Daily Calories [upl. by Bernadina]

WHY You Cant Lose Weight Weekly vs Daily Calories

Duration: 6:05
32,8K weergaven | 16 okt. 2012

EFFECTIVE Cardio to Lose Weight Hill Sprints [upl. by Tireb]

EFFECTIVE Cardio to Lose Weight Hill Sprints

Duration: 2:28
27,3K weergaven | 10 nov. 2012

Growing a Bodybuilder Chest Anatomy and Biomechanics [upl. by Aleira]

Growing a Bodybuilder Chest Anatomy and Biomechanics

Duration: 5:04
129,3K weergaven | 18 nov. 2012

Muscle Building Tip Torso vs Limb Dominant Trainees How to Fix Weak Areas [upl. by Yellhsa676]

Muscle Building Tip Torso vs Limb Dominant Trainees How to Fix Weak Areas

Duration: 4:55
87,6K weergaven | 8 jun. 2012

The SIZE Principle CNS PNS Slow and Fast Twitch Muscle Fibers and Building Muscle [upl. by Yelssew]

The SIZE Principle CNS PNS Slow and Fast Twitch Muscle Fibers and Building Muscle

Duration: 7:41
16,6K weergaven | 15 jan. 2013

Muscle Meals on the GO The Flaming DRAGON Sweet Yam Avocado Chicken Deliciousness [upl. by Reynard]

Muscle Meals on the GO The Flaming DRAGON Sweet Yam Avocado Chicken Deliciousness

Duration: 4:41
25,4K weergaven | 27 jun. 2012

How to Breathe Properly When Exercising Breath Technique For Weight Lifting [upl. by Haidedej]

How to Breathe Properly When Exercising Breath Technique For Weight Lifting

Duration: 4:26
47,8K weergaven | 5 dec. 2012

Omar Isuf Bench Press PR 305lb x 3 Reps 182 lbs [upl. by Ayiram604]

Omar Isuf Bench Press PR 305lb x 3 Reps 182 lbs

Duration: 1:15
27,6K weergaven | 12 sep. 2013

Biggest Bulking Mistake Using the Transition Phase for Lean Mass [upl. by Gayl]

Biggest Bulking Mistake Using the Transition Phase for Lean Mass

Duration: 5:10
42,1K weergaven | 12 feb. 2013

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