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Punches Exercise (updated 2024-09-21)

Christmas Fitness Day 7 Forward punches [upl. by Abrahan842]
Duration: 0:26
53 weergaven | 9 maanden geleden
Elbow Punches Exercise Demonstration [upl. by Etennaej723]
Duration: 0:31
114 weergaven | 26 mrt. 2020
Squat Hold Punches Sweat City [upl. by Hollingsworth]
Duration: 0:06
517 weergaven | 2 maanden geleden
OTR NAM Stronger Punches Exercise [upl. by Erde]
Duration: 1:01
35 weergaven | 2 maanden geleden
Knees To Elbow 2 Straight Punches 12 Reps [upl. by Redneval]
Duration: 0:39
106,3K weergaven | 14 aug. 2011
How to Throw a Shoeshine Combination [upl. by Irina]
Duration: 1:47
9,7K weergaven | 1 okt. 2012
Air Punches [upl. by Veno544]
Duration: 0:11
97 weergaven | 2 maanden geleden
Relaxed push ups to tensionfree strikes [upl. by Nivalc]
Duration: 1:21
2,4K weergaven | 18 mei 2009
Plate Punch [upl. by Piper575]
Duration: 0:07
22,2K weergaven | 9 aug. 2015
Exercise Library Jump Cross Punches [upl. by Flann]
Duration: 0:10
323,4K weergaven | 6 jul. 2013
MMA Ab Exercise [upl. by Ainoyek464]
Duration: 1:41
276 weergaven | 13 feb. 2022
Health amp Fitness Air Punches [upl. by Ahsiekyt]
Duration: 0:33
34 weergaven | 9 maanden geleden
From Zero to Champion How to Learn Boxing from Scratch [upl. by Maroney]
Duration: 19:49
53,7K weergaven | 31 mrt. 2014
Serratus anterior dumbbell punch [upl. by Ramedlaw]
Duration: 0:40
83,1K weergaven | 7 jan. 2014
Cross Body Punches [upl. by Ganley632]
Duration: 0:31
100 weergaven | 29 okt. 2017
How To Punch Lateral Striking [upl. by Ayotal885]
Duration: 6:31
2,2K weergaven | 29 sep. 2022
Kids Boxing Basic boxing stance and footwork [upl. by Znieh]
Duration: 3:03
28,5K weergaven | 19 jul. 2012
Step Ups Video Knee Strengthening Exercises [upl. by Odraccir]
Duration: 1:32
11,5K weergaven | 13 apr. 2017
LING LOM Basic Attack Technique Workout [upl. by Sheeran118]
Duration: 5:11
2,4K weergaven | 3 maanden geleden
Use This Low Kick To Finish Your Punch Combinations shorts [upl. by Aihsikal]
Duration: 0:43
52,2K weergaven | 27 dec. 2011
Dumbbell Punches [upl. by Adieno]
Duration: 0:14
102,2K weergaven | 27 sep. 2012
Squat with a Punch XFit Daily [upl. by Easlehc]
Duration: 0:57
36,8K weergaven | 20 nov. 2013
Exercise Library SitUp Punches [upl. by Leerzej]
Duration: 0:08
15,6K weergaven | 22 dec. 2020
HARDEST BODY PUNCHES BROKEN RIBS JC SPORTS TV [upl. by Gnim]
Duration: 7:14
8K weergaven | 10 aug. 2023





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