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Tuneupfitness (updated 2024-10-16)

Advanced Diaphragm Vacuum for Improved Breath [upl. by Yoho]
Duration: 2:03
5K weergaven | 10 maanden geleden
Advanced Diaphragm Exercise for Improved Breath and Rotation [upl. by Cavit]
Duration: 3:54
2,8K weergaven | 10 maanden geleden
Diaphragm Vacuum Strength through Breathwork [upl. by Marie186]
Duration: 3:28
76,8K weergaven | 30 jun. 2020
Fascia Layers and Anatomy 101 [upl. by Daren]
Duration: 3:02
17,4K weergaven | 8 jan. 2020
Jill Miller demos Head amp Neck exercise using YTU Therapy Balls [upl. by Madora316]
Duration: 1:53
12,1K weergaven | 29 mei 2018
Vagus Nerve Calming Massage [upl. by Zaragoza295]
Duration: 3:10
123K weergaven | 10 mrt. 2020
Hum to Activate the Vagus Nerve [upl. by Ahsircal]
Duration: 3:40
307K weergaven | 10 mrt. 2020
Belly Breathing Technique Stress Relief Exercise Yoga Tune Up [upl. by Rector]
Duration: 1:55
75,2K weergaven | 7 apr. 2010
EZ Guide to Hip Anatomy [upl. by Cilurzo]
Duration: 4:54
14K weergaven | 5 okt. 2021
Foot Pain and Plantar Fasciitis Stretch Yoga Tune Up [upl. by Reisman]
Duration: 1:40
63,3K weergaven | 2 dec. 2010
Self Massage Therapy Ball Yoga Tune Up [upl. by Idnahc]
Duration: 1:32
47,4K weergaven | 17 feb. 2013
Visceral Massage for the Vagus Nerve [upl. by Nikos589]
Duration: 3:42
120K weergaven | 10 mrt. 2020
Yoga Tuneup Therapy Balls Upper Back [upl. by Secnarf994]
Duration: 31:30
2,1K weergaven | 7 feb. 2021
Fascia Facial Massage for Relaxation [upl. by Illa]
Duration: 3:58
134,3K weergaven | 10 mrt. 2020
Psoas Recovery Massage for Low Back Pain [upl. by Kcaz]
Duration: 2:53
8,8K weergaven | 6 jul. 2023
Self Massage for Lower Back Yoga Tune Up [upl. by Salis]
Duration: 2:01
38,5K weergaven | 21 jan. 2011
About Yoga Tune Up® Tune Up Fitness [upl. by Sofer]
Duration: 1:41
61,3K weergaven | 22 jul. 2013
Athletic Stretch Routines Yoga Tune Up [upl. by Anida]
Duration: 0:35
3,4K weergaven | 22 jul. 2013
Lower Back Strengthening Quickfix for Back Pain Relief Yoga Tune Up [upl. by Dominga429]
Duration: 6:40
108K weergaven | 12 aug. 2009
Psoas Spiral Exercise for Groin Injury Recovery Therapy Yoga Tune Up [upl. by Trembly]
Duration: 1:54
17,8K weergaven | 12 jan. 2011
Foot Pain Relief Ankle CirclesBarbie Doll Feet Pose Yoga Tune Up [upl. by Landy996]
Duration: 1:54
55,2K weergaven | 25 apr. 2010
Pin Spin and Mobilize The Roll Model Method [upl. by Lienhard168]
Duration: 0:53
9,6K weergaven | 5 feb. 2015
Hip Flexibility Half Happy Baby Pose Yoga Tune Up [upl. by Romy994]
Duration: 2:27
43,1K weergaven | 25 jun. 2010
Toe Separation Exercise Yoga Tune Up [upl. by Maze]
Duration: 1:11
87,1K weergaven | 6 aug. 2010
Hip Pain Relief Piriformis amp SI joint Yoga Tune Up [upl. by Ellah]
Duration: 1:26
128,3K weergaven | 13 apr. 2010





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