I wonder if I was dating a human or an onion. I only remember that when I was 17, I fell in love, I saw the most beautiful boy, we started a relationship. At the beginning everything was fantastic: details, smiles, true love but over time the relationship was getting worse, he had changed, he had a very strong attitude, he called me constantly, receiving a message from him was stressful, his sarcastic comments made me feel sad. I have suffered blackmail comments such as; if you end up with me I will kill myself. I couldn't deal with that situation and decided to end that relationship. This story is a type of dysfunctional relationship, which affects our adolescent generation, in which we do not feel safe with our partner and we recognize that we suffer from blackmail. Even if we are in love it is important to analyze ourselves, if we suffer psychological and physical abuse, these actions allow us to develop low self-esteem which damages our health and also our studies. So people who make us feel less and take control of us is a sign of a toxic relationship, an unhealthy relationship that leads to effects and preventions. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay According to Riso (2010) when infatuation is confused with love in love relationships, people come to justify emotional suffering and end up entangled in a negative relationship that embitters and complicates life, because they mistakenly believe that love be like this and you must do everything for him; In these relationships, individuals are subject to great wear and tear in maintaining the relationship "alone" and many of them weaken physically and psychologically, leaving aside their personality and essence as individuals, reaching the point of denying themselves as legitimate others in cohabitation in order to maintain an irrational and distressed relationship (Riso, 2010). It can be difficult and often pictorial, but the sarcastic comments, the excessive control and the way our partner behaves allow verbal and psychological abuse, we cannot express our opinion and we know that when a problem arises we are all ears for our partner, but when we realize that it is something that doesn't matter, we feel fear and emotionally damage him. knowledge for degradation. It targets the emotional and psychological well-being of the victim and is often a precursor to physical abuse. There is a high correlation between physical abuse and emotional abuse in battering populations, and verbal abuse early in a relationship predicts subsequent physical abuse by a spouse.” (Manuscript, 2013). Furthermore, the presence of physical abuse is incredible, how our partner begins to mistreat our body at a low level. According to Bemgall we despise both our problems and our personal merits, when we have a bad day or a problem to solve we are always attentive to our partner and we dedicate all our energy to supporting him or helping him find solutions. comes to us, we know that having our active listening is an option you don't count on. Also it is incredible the presence of physical abuse in a relationship, our partner starts mistreating our body at a low level. It is also normal to resort to emotional blackmail with us, our partners get angry if we don't do what they want, they impose their opinion "such as the way of dressing and the people who should be part of our closest circle". (Psychology, 2016). Secondly, the effects that this relationship causes, such as personality that leads to low self-esteem, we forget about ourselves and feel inferior to our partner, something comes out in us that we don't appreciate enough, we don'twe have dreams. and we feel like we don't deserve anything. The feeling of insecurity and fear appear when they have never been there before, we must be careful. This fear of moving forward in life, if we are with a person who puts us in an embarrassing situation and does not allow us to have our spaces to be free and we remain stuck in any area of ​​our life it means that they are not with a toxic person and insecure. It's possible that the insecure person is projecting their own insecurities onto us to make themselves feel more secure. Equally important is to show how a toxic relationship damages our health by producing vicious cycles in the brain and body. According to Pamela Hobart “stress, fear and anxiety can cause symptoms such as; indigestion, nausea and vomiting, we will have a lot of stress, we will have a lot of insomnia." (Horbart, 2016). At the same time, this unhealthy relationship affects our health, allows us to develop low concentration in studies, we forget about goals, our behavior, our way of being and we do not worry about our professional and academic training. On the other hand it is important to know how to prevent an unhealthy relationship, because if we feel that we are losing our mental, emotional and sentimental balance, we must recognize the reason why we want to be in a relationship, take into consideration three main aspects as Danny Guzman tells us shows in your document; first of all try to control our feelings, be sure of what we want and not make wrong decisions, everything has its right time, as a second aspect pay attention to people who tell lies, if we find out once it is better to end it immediately because this type of people doesn't respect us, and the third aspect concerns character, it analyzes ourselves, tries to focus on what we really want and if we have a partner it analyzes what we don't like, what we don't know. (Guzman, 2016). Making decisions will sometimes be difficult, because we love our partner, but we must stop and speak openly trying to be heard, identifying the good and bad things because it is normal to notice how we stop doing it. what we prefer, we don't have time to take care of ourselves and what we do is just what our partner says we should do. For these reasons it is time to think and let ourselves become what we want, to be part of someone who gives us love, patience and attention. Even if we give an opportunity for change to our partner and recognize that these types of attitudes are still part of the person we love, the best thing we can do is keep our distance and say goodbye, because what we need is to let ourselves grow. Nobody said that love is giving without any kind of limit. The most important thing is to be happy, we have a clear limit, and it is respect and love for ourselves, which comes before anything else. We must not forget our expectations, desires and dreams and try to find ourselves in an unhealthy situation for us. If we are immersed in a situation of this type, we have the power to say nothing else and when we decide, we will be able to put an end to the suffering and we will be able to open the door and see a different reality, towards a future full of concretions, optimism and good treatment. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay As shown above, talking about a toxic relationship includes many important aspects such as what are the characteristics that help we must recognize if we are in an unhealthy relationship and suffer verbal abuse and how this situation can negatively affect the personality and develop problems of Health. It is certainly important to analyze ourselves and establish good communication.