Energy Drink Ban My heart was pounding, my hands were shaking, my chest was tightening, my head felt light as my breathing slowed down. it was heavy. Panic overwhelmed me as I prayed that my next second would be one that brought relief. Consuming an energy drink was a decision I immediately regretted, because the results were appalling. Although I was aware of the danger of consuming a large amount of caffeine before purchasing the drink, I never imagined that just one serving could result in such dangerous side effects. Energy drinks are a very potent and dangerous substance that infests our market and introduces a number of risks and dangers to citizens. To ensure the safety of every individual, the production, distribution and consumption of energy drinks should be prohibited. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Energy drinks carry many risks that lead to harmful consequences. The drinks are made from a mixture of unsafe ingredients that pose great risks if consumed. Caffeine is the most common and abundant ingredient used in the production of energy drinks. The stimulant causes an increase in blood pressure and heart rate. While caffeine is healthy when consumed in moderation, too much caffeine can cause dizziness, nausea, nervousness, headaches, severe fatigue, and heart palpitations. A moderate amount of caffeine is measured at approximately two hundred to three hundred milligrams per day (energetic side effects). However, most energy drinks contain around 200 milligrams in just one serving, keeping in mind that most drinks contain two to three servings (DeNoon). In addition to dangerous amounts of caffeine, energy drinks are composed of other harmful ingredients used to inhibit feelings of tiredness. Ginseng is an herb used for its properties in suppressing fatigue. This ingredient is harmful to people sensitive to the chemical. The herb has been reported to cause heart palpitations, dizziness, and headaches. L-Cartinine is another important ingredient used in the production of energy drinks. The ingredient is created naturally as an amino acid; however, large amounts in drinks commonly cause vomiting and restlessness (energetic side effects). The greatest risk is associated with energy drinks due to the dangerous quantities and effects of the ingredients used. While not everyone may react the same way due to tolerance, the drinks prove to be very dangerous, if not lethal, for those who are not fully tolerant. Consuming energy drinks produces a vicious cycle that can prove harmful to a person's health. After consuming caffeine, the body begins to slow down due to the toll taken on the adrenaline system. This symptom, known as adrenaline fatigue, usually leads to the need for more energy (Foster and Ted). Due to the negative effects associated with caffeine withdrawal, energy drinks are addictive both mentally and physically. To explain, instead of suffering from the sudden feelings of tiredness and tiredness after the energy “high” has worn off, an individual will instead turn to another drink to get rid of the negative effects, quenching that physical craving. On the other hand, because people perform worse after the effects of the energy drink wear off, that individual may feel as if..