Eating fried foods in fast food restaurants contributes to obesity. One of the negative aspects would be the oil used in the preparation of those fried foods. The different types of oil used for frying food are vegetable, canola, peanut and olive. All of these types of oil have 120 calories and 14 g of fat. What about foods like chicken nuggets and chicken fingers that are battered and fried in oil, which significantly increases their fat content? Chicken nuggets and fingers are some of the most popular foods, especially among young children, which is even worse. Children are introduced to fried and fattening foods at an early age, such as French fries, which are a standard in every fast food meal. Consider a breakfast food like fried hash browns. Hash browns contain a lot of glucose and carbohydrates. They are often unhealthy to eat because they lead to an increase in the formation of sugars and fats in the body. According to Nutrition Source, some carbohydrates are beneficial. “Carbohydrates come in many forms, and most foods contain some carbohydrate content. All carbohydrates are broken down into simple sugar by the body at some point. It takes the body longer to do this