For a scientist to invent food science and understand micronutrients in foods is impressive but very concerning when a journalist no longer eats processed foods after reporting on them. Most consumers just want to eat what they like and not the health factor of eating, today's science proves that sugar is more addictive than most drugs and cigarettes. This may be another example of how food science has changed what we put in our refrigerators and what we believe are healthy foods. Pollan says: "However, as a general rule, it is much easier to put a health claim on a box of cereals than on a raw potato or carrot, with the perverse result that the healthiest foods in the supermarket sit there silently in the drawer". produce department, silent as stroke victims, while in some aisles of Cereal the Coco Puffs and Lucky Charms shout their newfound "whole grain goodness" to the rafters. Pay attention to those health claims. This means that what we think is healthy because food science says it contains nutritional factors could cause more harm than