Does waking up late have any consequences? Society has made it a habit for individuals to get up early or late. People have less time during the day because they tend to sleep late instead of waking up early. The researcher interviewed his sister to see if waking up late has any benefits or consequences. The researcher's sister stated that “getting up late is a habit that started at a young age” (Ramirez, A, Interview, June 5, 2015). According to Christodulu's study (Christodulu, 2004), individuals often wake up late because they were unable to sleep well at night at a young age. The researcher asked the sister if this was true in her experience and her answer was yes. The researcher's sister said that at a young age she could not sleep well and had a habit of waking up late (Ramirez, A, Interview, June 5, 2015). In Christodulu's study (Christodulu, 2004), it is stated that people who wake up late often take more naps and tend to procrastinate in completing their tasks. The researcher interviewed the sister and asked her: “Do you take naps during the day? If so, how many and for how long on a normal day?" (Ramirez, A, interview, June 5, 2015). His response was that he often takes two or three naps a day for about an hour each. The finding shows that Christodoulou's study has a link to younger children having poor sleep patterns Another study similar to Christodoulou's is Durand In