Yes, people who eat healthy foods are generally healthier and fitter than those who eat fast food, but these studies do not include their lifestyles. people, such as financial stability, more time to exercise, etc. A college student, like me, doesn't have the time to go to the grocery store and take the time to actually cook food, so fast food is the best option for people like me. It doesn't just apply to college students, there are adults who find fast food the most convenient option. Why would you spend hundreds of dollars at a grocery store and hours cooking when you could just stop at the local fast food restaurant and it only takes a minute or two. Sometimes it's okay to want to take the time to do all of this, but when you've been working all day and just want to eat, fast food is the best route to take. I think that if the idea that healthy foods are not as healthy as they are portrayed became more widely known, many people would not be ashamed of eating processed foods. Freedman says that when he went to order a vegan salad he read the label that showed him there was no processing in this food, but it doesn't show the customer that this "healthy" salad contains m3 times more fat per ounce, two thirds the calories and four times more sodium than a McDonald's Big Mac. But since it has the words “vegan salad” on the
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