Being able to commit to your goals and dreams and promise yourself that you will do whatever it takes to achieve them, will allow you to realize that you will do whatever it takes to ensure you reach your goal . Being able to commit to your goals and having it written down and ingrained in your mind will remind you to think about achieving your goals whenever and wherever possible. Having the mindset that you will do whatever it takes to achieve your goals, even if things get difficult, will allow you to work fully toward your goals and, if necessary, to think in different ways than you normally would about achieving them. of your goals, and therefore help you succeed. Downing also talks about other methods of working towards your goals and dreams, such as visualizing your future (after you have achieved what you wanted) and how you will feel after you have achieved everything you have worked so hard for in the past and observing it . everything comes to fruition. Imagining that moment when you reach your goals and can step back and celebrate your goals with others who have helped you along the way, and think about how it will affect your life and the lives of others, will help you realize what you want. you really want in you. life and how it will make you feel, will help you make wise choices and set smart goals along the way to help you achieve your