Learning Journal Unit 5Abebe ErenaUniversity of the people Term5 (2014-2014)UNIV 1001Cynthia Donnelly (Instructor)Based on the result of my personal time survey and read about how dealing with stress and time management, to start managing my time I first need to have a clearer idea of how I use my time Now. Understanding personal time clearly will help me estimate how much time I currently spend on typical activities. This is a great idea and will help me get a better idea of how much time I need to prepare for each subject, and will also help me identify my time wasters. But for now complete my personal time survey to get an estimate and the following survey will show the amount of time I spend on various tasks. Also, to get a more accurate estimate, I could track how I spend my time for a week. And this will help me get a better idea of how much time I need to prepare for each subject. According to the information researched in my Personal Time Survey, I found the given statement very helpful and the clearly stated home study techniques, time management tips and skills and ideas are very important and useful for me. Based on the results of my personal time survey and what I have read about stress management and time management, I discuss my personal strategies that I will use to improve time and stress management: 1, Learn to prioritize: prioritizing my responsibilities and commitments is very important to understand, focus and reduce my time stress. According to the teaching described, the result of not knowing and not understanding Prioritizing is the result that one ultimately becomes a procrastinator. Procrastination is the greatest waste of time.2, S...... middle of paper ...... is the practice of doing less urgent tasks in preference to more urgent ones, or of doing more pleasant things instead of those fewer pleasant ones, thus putting off upcoming tasks until a later time, sometimes at the "last minute" before a deadline.2, housework: (plural noun), an unpleasant but necessary task.3, errands (noun plural), a short journey undertaken for deliver or collect something, often on behalf of someone else.4, molehills: (plural noun) a small mound of earth raised by a burrowing mole near the surface. References http://www.academictips.org/acad/ timemanagement.html http://www.takeonestep.org/Pages/yourlife/timestealers.aspx http://www.helpguide.org/articles/stress/stress-management .htm
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