There are many definitions of what kinesiology is. Kinesiology refers to the study of human movement, which comes from the Greek word “kineses” meaning “movement.” It originated in the 20th century by Lovett, who developed a system that tested and evaluated muscle strength, and this was developed by Florence and Henry Kendall who made a book about it. Kinesiology was developed by George Goodheart as he used a technique on a patient and realized that this technique helped increase muscle strength with the use of massaging the patient's muscle. He went on to call this new profound therapy, applied kinesiology since he used applied information from studying the patient's muscle and found a solution to the patient's muscle problem. Kinesiology uses muscle response testing to evaluate the central nervous system's motor responses to a sensory challenge. Kinesiology depends on the needs of the client, however all methods include muscle testing to help identify major stressors in one's body. It can help address psychological, psychological, and biomedical mechanisms and principles of movement. Kinesiology also visualizes the muscles connected to different organs and this helps in assessing a patient's health using manual muscle testing. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Kinesiology can help promote mental health well-being because therapeutic methods such as acupuncture can help stimulate energy within an individual thus increasing their positivity and can improve their mood. Applied kinesiology can also help patients suffering from depression or anxiety because a kinesiologist often converses with patients to understand the patient's problems and symptoms. This can delve deeper into the cause of the patient's anxiety or depression, which can help create a relationship between the kinesiologist and the patient, which can help the patient feel more comfortable with the kinesiologist and relieve some of their stress . Applied kinesiology can also treat depression by making changes to an individual's lifestyle, as many people who suffer from depression often have unhealthy habits such as substance abuse. This has an effect on the patient's well-being, as these lifestyle changes can help reduce depression/anxiety levels. Applied kinesiology also helps systematize the body's chemistry with the individual's nervous system, which can eliminate internal stress an individual may be facing from the root cause. it often uses an individual's body chemistry to heal themselves and to avoid any stress caused, which helps the patient's well-being.