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毛巾拉筋 (updated 2024-11-04)

瑜珈老師蔡祐慈教你拉筋操7 簡易毛巾操，治療五十肩 [upl. by Melena]
Duration: 8:54
617,4K weergaven | 21 feb. 2014
quot能量毛巾quot拉開筋脈的超值好處🧏‍♂️ [upl. by Malvia938]
Duration: 16:00
94,5K weergaven | 11 maanden geleden
10分鐘長者運動之毛巾操改善肌肉痠痛 [upl. by Genevra]
Duration: 11:46
90,8K weergaven | 19 okt. 2020
毛巾操 呂紹達醫師示範 [upl. by Llenad461]
Duration: 11:18
142,7K weergaven | 10 feb. 2021
健康毛巾操 [upl. by Christine]
Duration: 8:47
297,3K weergaven | 2 jan. 2013
拉筋毛巾操舒活筋骨 向痠痛說掰掰 [upl. by Woermer]
Duration: 2:26
3,5K weergaven | 19 jun. 2018
能量毛巾操、打開筋脈增長肌肉👊 [upl. by Levitus]
Duration: 15:27
208,4K weergaven | 11 maanden geleden
在家健身基礎動作46：拉 PULL [upl. by Shaer418]
Duration: 7:06
127,7K weergaven | 18 jul. 2013
七分鐘運動腿部拉筋伸展 [upl. by Valeria992]
Duration: 8:28
1,4mln. weergaven | 9 apr. 2020
七分鐘運動 背部拉筋，護脊椎少背痛 [upl. by Erimahs]
Duration: 8:21
171,9K weergaven | 10 aug. 2021
毛巾操 [upl. by Diba435]
Duration: 4:34
102,7K weergaven | 21 aug. 2008
臺北市衛生局：高齡者伸展運動健康操 [upl. by Aehsrop]
Duration: 18:52
639,5K weergaven | 23 jul. 2018
吳世楠老師全效型臥位拉筋示範說明 [upl. by Jilli]
Duration: 11:07
74,5K weergaven | 8 feb. 2012
一條毛巾，緩解全身緊繃並活化循環 [upl. by Aillil]
Duration: 9:38
6,5K weergaven | 7 nov. 2022





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