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Biceps Com Halteres Alternado (updated 2024-11-08)

BÍCEPS ALTERNADO COM HALTERES Otto [upl. by Eedyak585]
Duration: 1:00
749 weergaven | 15 feb. 2023
Biceps com halteres alternado rotação [upl. by Avahc]
Duration: 0:40
88,8K weergaven | 25 okt. 2010
BICEPS ALTERNADO COM HALTERES [upl. by Egerton]
Duration: 0:13
16,4K weergaven | 6 dec. 2019
BICEPS ALTERNADO COM HALTERES [upl. by Elbart]
Duration: 1:21
65,1K weergaven | 29 feb. 2020
Bíceps Alternado com Halteres [upl. by Einahpats168]
Duration: 0:30
89,9K weergaven | 23 mrt. 2012
Qual o melhor Bíceps no Cabo ou Bíceps com Halter [upl. by Botsford268]
Duration: 4:20
642 weergaven | 26 dec. 2020
DESENVOLVIMENTO ALTERNADO COM HALTERES [upl. by Kinnie]
Duration: 0:15
18,1K weergaven | 23 jun. 2017
Curl biceps alterné haltères [upl. by Acilgna912]
Duration: 0:23
7,7K weergaven | 17 jan. 2013
TRÍCEPS TESTA ALTERNADO COM HALTERES [upl. by Etnohc]
Duration: 0:12
1,3K weergaven | 25 mei 2017
ROSCA BÍCEPS ALTERNADA COM ROTAÇÃO [upl. by Booth]
Duration: 1:03
101K weergaven | 18 aug. 2018
4 MELHORES EXERCICIOS PARA BICEPS COM HALTERES [upl. by Nihi]
Duration: 9:37
81,1K weergaven | 10 maanden geleden
Avanço com halteres alternado Como fazer Dicas e Postura [upl. by Akemyt]
Duration: 0:27
27,5K weergaven | 11 maanden geleden
Curl de bíceps alterno con mancuernas [upl. by Peadar]
Duration: 0:36
159,1K weergaven | 28 jan. 2014
Rosca martelo alternada com halteres [upl. by Slinkman691]
Duration: 1:22
1,5mln. weergaven | 19 mrt. 2010
Afundo alternado com halteres [upl. by Zined]
Duration: 0:07
641 weergaven | 10 maanden geleden
406 SUPINO COM HALTERES ALTERNADOS Treino Correto [upl. by Anilosi718]
Duration: 0:18
14K weergaven | 15 mrt. 2017
126 AVANÇO ALTERNADO Treino Correto [upl. by Aloiv]
Duration: 0:18
81,4K weergaven | 15 mrt. 2017
Só exercícios com halteres todos os grupos musculares [upl. by Omocaig911]
Duration: 11:12
980,7K weergaven | 10 mei 2020
Ganhe Bíceps e Antebraço Com a ROSCA MARTELO 6 DICAS e ERROS [upl. by Basil761]
Duration: 11:00
934,9K weergaven | 9 apr. 2022
Pare de Fazer Rosca Direta Com Halteres Desse Jeito [upl. by Tamarra]
Duration: 8:51
375,5K weergaven | 19 okt. 2022
TREINO DE BÍCEPS Em Apenas 10 MINUTOS [upl. by Eniotna]
Duration: 7:06
532,6K weergaven | 31 mei 2023
Rosca Martelo com Halteres Exercício para Bíceps Baixe o App [upl. by Lello]
Duration: 0:43
1,4mln. weergaven | 1 dec. 2014
Treino Rápido Para Desenvolver Bíceps Tríceps e Ombro [upl. by Leonelle]
Duration: 3:03
57,3K weergaven | 30 aug. 2021
Bowflex® HowTo Biceps Curls for Beginners [upl. by Reo730]
Duration: 1:30
839K weergaven | 28 jun. 2017
Bíceps alternado [upl. by Ameehsat]
Duration: 0:14
53,2K weergaven | 17 mrt. 2017
TREINO DE BÍCEPS E TRÍCEPS COM RENATO CARIANI RÁPIDO E EFICIENTE [upl. by Noami]
Duration: 11:24
650,6K weergaven | 23 jul. 2022
TREINO DE BÍCEPS COMPLETO Para Crescer Todas Cabeças [upl. by Alletneuq]
Duration: 9:42
563K weergaven | 17 mei 2022
508 ROSCA ALTERNADA Treino Correto [upl. by Qirat]
Duration: 0:18
131K weergaven | 18 mrt. 2017
Rosca com Halteres Exercício para Bíceps [upl. by Eednar]
Duration: 0:54
433,8K weergaven | 1 dec. 2014



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