* Flexion Rows (updated 2024-09-29) ~ youtor.org

Flexion Rows (updated 2024-09-29)

Flexion Rows 165lbs x 10 [upl. by Acirretahs]

Flexion Rows 165lbs x 10

Duration: 1:16
810 weergaven | 9 maanden geleden

Deficit Flexion Rows 150lbs x 13 [upl. by Iahcedrom959]

Deficit Flexion Rows 150lbs x 13

Duration: 1:10
413 weergaven | 24 okt. 2022

Flexion Rows 185lbs x 15 Rounded Back Scary [upl. by Edasalof]

Flexion Rows 185lbs x 15 Rounded Back Scary

Duration: 1:12
268 weergaven | 8 maanden geleden

Horizontal Lat Rows with thoracic flexion [upl. by Aleacem]

Horizontal Lat Rows with thoracic flexion

Duration: 0:29
52 weergaven | 8 maanden geleden

Flexion Barbell Rows 235lbs 107 kg x 10 [upl. by Creighton]

Flexion Barbell Rows 235lbs 107 kg x 10

Duration: 0:56
360 weergaven | 7 maanden geleden

Try flexion rows on your next back workout backworkout coreworkout upperbody homeworkouts [upl. by Gardol]

Try flexion rows on your next back workout backworkout coreworkout upperbody homeworkouts

Duration: 0:34
477 weergaven | 10 maanden geleden

Cable Flexion Rows [upl. by Lemar]

Cable Flexion Rows

Duration: 0:59
1,7K weergaven | 19 jun. 2023

Barbell Flexion Row [upl. by Small]

Barbell Flexion Row

Duration: 0:16
10,5K weergaven | 28 sep. 2022

180kg bench exercise no3 full ROM cable rows with slight thoracic flexion and extension [upl. by Victorie]

180kg bench exercise no3 full ROM cable rows with slight thoracic flexion and extension

Duration: 0:12
440 weergaven | 5 maanden geleden

Flexion rows [upl. by Yras369]

Duration: 0:52
667 weergaven | 7 dec. 2020

Dumbbell Flexion Row [upl. by Audre]

Dumbbell Flexion Row

Duration: 0:25
2,2K weergaven | 16 jun. 2020

Supercharged Back Gains Smith Machine Flexion Rows for Maximum Muscle Mayhem [upl. by Kielty]

Supercharged Back Gains Smith Machine Flexion Rows for Maximum Muscle Mayhem

Duration: 0:41
553 weergaven | 2 maanden geleden

Renegade Bear Row [upl. by Shirlee758]

Renegade Bear Row

Duration: 0:47
483 weergaven | 14 mei 2021

Supercharged Back Gains Smith Machine Flexion Rows for Maximum Muscle Mayhem 💪 [upl. by Tremain557]

Supercharged Back Gains Smith Machine Flexion Rows for Maximum Muscle Mayhem 💪

Duration: 0:21
1,3K weergaven | 2 maanden geleden

4 flexion internal rotation test [upl. by Haile]

4 flexion internal rotation test

Duration: 2:55
23,2K weergaven | 13 sep. 2013

Killer POSTERIOR Chain Exercise Bulgarian Barbell RDL amp Row with Loaded Hip Flexion Taylor Heinicke [upl. by Scheider]

Killer POSTERIOR Chain Exercise Bulgarian Barbell RDL amp Row with Loaded Hip Flexion Taylor Heinicke

Duration: 0:14
3,1K weergaven | 25 jul. 2021

Natty Vs Enhanced Back Workout What’s the Difference [upl. by Aceissej]

Natty Vs Enhanced Back Workout What’s the Difference

Duration: 16:46
280,1K weergaven | 1 maand geleden

bb flexion row [upl. by Noorah394]

Duration: 0:36
4,6K weergaven | 14 nov. 2021

Seated Cable Rows W Spine FlexionExtension F [upl. by Nodab]

Seated Cable Rows W Spine FlexionExtension F

Duration: 0:24
4,2K weergaven | 1 mei 2020

BB Bent Over Flexion Row [upl. by Emilie]

BB Bent Over Flexion Row

Duration: 0:34
9 weergaven | 4 maanden geleden

Phase 3 RTC Repair Rehab shorts physicaltherapy rotatorcuff sportstherapy [upl. by Sigler]

Phase 3 RTC Repair Rehab shorts physicaltherapy rotatorcuff sportstherapy

Duration: 1:00
1,3K weergaven | 2 aug. 2022

Flexion Rows 130 lbs for 15 [upl. by Longwood921]

Flexion Rows 130 lbs for 15

Duration: 1:23
12,5K weergaven | 4 aug. 2015

Eccentric Exercises for Golfers Elbow [upl. by Oreste]

Eccentric Exercises for Golfers Elbow

Duration: 3:57
2,1K weergaven | 22 dec. 2017

Muscle Bands Standing Double Arm Upright Rows Resistance band workout for trapstrap [upl. by Aletsirc]

Muscle Bands Standing Double Arm Upright Rows Resistance band workout for trapstrap

Duration: 0:31
345 weergaven | 9 apr. 2021

Chest Supported High Incline Dumbbell Bench Row [upl. by Alue]

Chest Supported High Incline Dumbbell Bench Row

Duration: 0:40
51,4K weergaven | 11 feb. 2018

Yoke Training Jawline Tricks Shyness QampA [upl. by Kruse]

Yoke Training Jawline Tricks Shyness QampA

Duration: 28:56
1,3K weergaven | 23 okt. 2019

Banded Spinal CAR Flexion Assisted Improve Mobility [upl. by Sonia995]

Banded Spinal CAR Flexion Assisted Improve Mobility

Duration: 2:48
9,7K weergaven | 25 aug. 2020

ROUND BACK DEADLIFTING 3 Lower Back Exercises Jefferson Curls Flexion Rows amp Good Mornings [upl. by Ilellan]

ROUND BACK DEADLIFTING 3 Lower Back Exercises Jefferson Curls Flexion Rows amp Good Mornings

Duration: 15:01
4,2K weergaven | 5 apr. 2012

Plank with Alternating Hip Touches [upl. by Kone]

Plank with Alternating Hip Touches

Duration: 0:37
110,4K weergaven | 19 jun. 2023

He Said These Were For quotOld Ladiesquot But He Was Wrong [upl. by Crofton]

He Said These Were For quotOld Ladiesquot But He Was Wrong

Duration: 16:33
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