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Schiena Corpo Libero (updated 2024-09-23)

COME ALLENARE LA SCHIENA • scheda completa • [upl. by Parfitt]
Duration: 4:09
34,5K weergaven | 14 mrt. 2019
Allenamento schiena al parco calibuilding [upl. by Hildagarde]
Duration: 28:31
412 weergaven | 10 maanden geleden
Mal di Schiena Postura amp Calisthenics Rimedi [upl. by Ikcaj]
Duration: 5:15
652 weergaven | 1 jaar geleden
LA MIA ROUTINE DI STRETCHING 🙆🏻‍♀️ [upl. by Dracir840]
Duration: 5:37
43,7K weergaven | 21 mrt. 2020
SPALLE e SCHIENA subito più leggere prova questo RINFORZO POSTURALE [upl. by Oinafipe]
Duration: 24:16
51,2K weergaven | 17 jul. 2023
Come avere lombari forti a casa 5 ESERCIZI A CORPO LIBERO [upl. by Whitney]
Duration: 11:35
81,4K weergaven | 30 mei 2020
Rematore alla Hyperextension per neofiti [upl. by Edik]
Duration: 2:09
1,9K weergaven | 20 feb. 2022
GLUTEI DEBOLIMAL DI SCHIENA come risolvere con 3 esercizi [upl. by Alram]
Duration: 5:22
52,1K weergaven | 26 jul. 2018
ALLENAMENTO COMPLETO schiena e spalle [upl. by Carie626]
Duration: 8:14
146,6K weergaven | 4 aug. 2017
I migliori esercizi di tirata nel CALISTHENICS [upl. by Ellenrad]
Duration: 5:53
27,7K weergaven | 11 jan. 2021
Esercizi per il mal di schiena – liv 1 Equilibrio Pilates [upl. by Itaws771]
Duration: 5:57
52,1K weergaven | 23 okt. 2017
5 TOP SKILLS PER LA SCHIENA A CORPO LIBERO [upl. by Oinegue]
Duration: 13:48
379 weergaven | 11 maanden geleden
TUTORIAL REMATORE MANUBRIO Esecuzione corretta errori e varianti [upl. by Einor408]
Duration: 11:53
19,7K weergaven | 6 apr. 2021
Allenamento a casa donna addome e schiena forte in 15 minuti [upl. by Cyrillus]
Duration: 17:04
6,3K weergaven | 9 maanden geleden
Ginnastica Super Dolce Ginnastica Posturale per la schiena Silva Iotti [upl. by Lindbom691]
Duration: 17:02
20,1K weergaven | 8 apr. 2021
ALLENAMENTO DORSO schiena a corpo libero [upl. by Evette769]
Duration: 14:01
91,4K weergaven | 16 nov. 2020
PERCHE INARCHI LA SCHIENA NELLE TRAZIONI [upl. by Swetlana177]
Duration: 3:23
11,2K weergaven | 19 jul. 2018
Esercizi posturali globali routine giornaliera completa [upl. by Hearn]
Duration: 32:38
373,1K weergaven | 22 mrt. 2021
DORSALI ENORMI IN 10 MINUTI SENZA ATTREZZI ALLENAMENTO A CASA [upl. by Muriel]
Duration: 16:20
486,3K weergaven | 14 apr. 2020
Come SBLOCCARE LA SCHIENA con un semplice esercizio [upl. by Bradway]
Duration: 2:14
17,3K weergaven | 18 mrt. 2018
Come allenare la SCHIENA [upl. by Ahsiekit]
Duration: 10:58
85K weergaven | 20 mrt. 2023
Happy Pilates 40 a corpo libero [upl. by Eanrahs]
Duration: 45:11
26,2K weergaven | 5 mrt. 2021
Mal di schiena esercizi per cervicale Equilibrio Pilates [upl. by Llib522]
Duration: 5:00
8,1K weergaven | 20 mrt. 2018
SCHIENA E BICIPITI Vlog 1 [upl. by Ycnay552]
Duration: 11:15
10,9K weergaven | 15 mei 2020





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